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Pre Workout Overviews

Pre Workout Overviews

Por: Athletica

Athletica.ai Workout Plan Descriptions

61 episodios disponibles

Latest episodes of the podcast Pre Workout Overviews

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Power Profile Test Bike Purpose 07/12/2024

FTP Test Bike Purpose 07/12/2024

Middle Distance Race Pace Bike Purpose (DU) 07/12/2024

Over-Under Bike Purpose 07/12/2024

Race Pace Efforts Bike Purpose (DU) 07/12/2024

S&C + Plyo (2) Run Purpose 04/12/2024

S&C + Plyo (1) Run Purpose 04/12/2024

Race Pace Efforts Run Purpose 04/12/2024

Tempo Race Pace Efforts Run Purpose 04/12/2024

HIIT + MIT Session Run Purpose 04/12/2024

'Run Off The Bike' Bike Purpose 04/12/2024

Middle Distance Race Pace Bike Purpose 04/12/2024

Race Pace Efforts Bike Purpose 04/12/2024

Final Ride Bike Purpose 04/12/2024

Pre-Race Primer Bike Purpose 04/12/2024

Long Distance Race Pace Bike Purpose 04/12/2024

Long Distance Over-Unders Bike Purpose 04/12/2024

Strength Endurance Bike Purpose 04/12/2024

VO2 Short Interval Bike Purpose 04/12/2024

Aerobic Development Bike Purpose 04/12/2024

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