ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Threshold Intervals Row Purpose

Pre Workout Overviews

17/12/2024 1 min

Threshold Intervals Row Purpose

Listen "Threshold Intervals Row Purpose"

Descargar episodio Ver en sitio original

Episode Synopsis

A quick pre-workout overview.

More episodes of the podcast Pre Workout Overviews

S&C Mixed Explosive Power Row Strength Purpose 17/12/2024

S&C Upper Body Row Strength Purpose 17/12/2024

S&C Lower Body Row Strength Purpose 17/12/2024

Aerobic + 1HR ALL OUT Row Purpose 17/12/2024

Aerobic + 6K ALL OUT Row Purpose 17/12/2024

Aerobic + 2K ALL OUT Row Purpose 17/12/2024

Aerobic + 1 Min ALL OUT Row Purpose 17/12/2024

Aerobic + 100m ALL OUT Row Purpose 17/12/2024

VO2 Long Intervals Row Purpose 17/12/2024

Moderate Intensity Training (MIT) Row Purpose 17/12/2024

Ver todos los episodios