Unwinding Bodily Tension

27/05/2022 12 min Episodio 581
Unwinding Bodily Tension

Listen "Unwinding Bodily Tension"

Episode Synopsis

In this episode, we discuss a counterintuitive way to unwind deep tension and conditioning from the body.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874