The Positive Power of Negative Experiences

Practicing Human
02/06/2020 7 min Episodio 154
The Positive Power of Negative Experiences

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Episode Synopsis

In this episode, we discuss how to reflect on past difficult events to find the learning and growth that they offered us, and then to use that reflection to cultivate hope for a positive future, ultimately changing our relationship to the present moment.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
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