Releasing Energy

14/03/2023 6 min Episodio 713
Releasing Energy

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Episode Synopsis

In this episode, we talk about the different ways we discharge energy from the nervous system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲