Is This Missing From Your Meditation?

26/05/2020 8 min Episodio 149
Is This Missing From Your Meditation?

Listen "Is This Missing From Your Meditation?"

Episode Synopsis

In today's episode, we discuss when it may not be appropriate to meditate, and also what you might do before you meditate as a way to improve the experience.Also, we discuss a new way that I'm sharing my teachings via text and audio message! To be part of the text community, you can text me anything, like "Hey!" to this number: 1-631-305-2874