How to Create More Ease In Your Day

07/04/2023 10 min Episodio 729
How to Create More Ease In Your Day

Listen "How to Create More Ease In Your Day"

Episode Synopsis

In this episode, we'll discuss a key practice for finding more spaciousness and ease in your day.I send short teachings in written form every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲