Eliminating Thoughts

24/03/2023 7 min Episodio 720
Eliminating Thoughts

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Episode Synopsis

In this episode, we're going to talk about a practice that can help you reduce the intrusion of thoughts and why you should seldom use it.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲