Become an Optimist (and live longer)

11/02/2020 16 min Episodio 80
Become an Optimist (and live longer)

Listen "Become an Optimist (and live longer)"

Episode Synopsis

In this episode, we talk about the powerful scientific benefits of being optimistic and the various ways you can cultivate a more optimistic outlook in your life.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298