ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "A Hack to Reduce Phone Addiction"
Episode Synopsis
In this episode, I share a simple heuristic I've been using to cut down on screen time and use my phone more intentionally.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
More episodes of the podcast Practicing Human
Follow The Energy
14/01/2026
Season 2: I'm Back
13/01/2026
Where I've Been
01/01/2024
This Moment is It
13/09/2023
Finding Your Purpose
25/08/2023
How to Actually Let Go
08/08/2023
When The Body Squeezes You Into the Mind
01/08/2023
Relieve Pain or Be With It? [Rerun]
31/07/2023
Live Your Best Life
25/07/2023
You're Okay And It's Time to Change
21/07/2023
In God we trust