Send me a text message! I'd love to hear your thoughts, questions, or suggestions for an upcoming episode!In this podcast episode, Ashlee shares her reset process for achieving goals and creating a continuous year of progress. She emphasizes the importance of reflection, evaluation, goal-setting, examining past baselines, and taking action. Ashlee encourages listeners to practice their goals and make adjustments along the way, using their energy levels and rhythms to establish boundaries and prioritize tasks. She also highlights the power of using a calendar to stay organized and focused. By following this reset process, listeners can achieve their goals and create a life and business on purpose.Keywordsreset process, achieving goals, continuous year, reflection, evaluation, goal-setting, examining past baselines, taking action, energy levels, rhythms, boundaries, calendar, practice, organization, focusTakeawaysThe reset process involves reflection, evaluation, goal-setting, examining past baselines, and taking action.Practicing goals and making adjustments along the way is key to achieving success.Understanding your energy levels and rhythms can help establish boundaries and prioritize tasks.Using a calendar is a powerful tool for staying organized and focused.By following the reset process, listeners can achieve their goals and create a life and business on purpose.TitlesAchieving Goals: The Reset ProcessCreating a Life and Business on PurposeSound Bites"I feel like this all the time and I actually do.""Get back on that horse that threw you and let's go.""Creating, maintaining, and managing a vision for your life and brand really does require a fierce daily practice."Chapters00:00Introduction and the Desire for a Reset07:00Creating a Continuous Year10:47Reflection and Evaluation18:52Establishing Boundaries29:14Goal-Setting and Taking Action34:29Using a Calendar for Organization37:20Conclusion and Creating a Life on PurposeLet's Connect: https://linktr.ee/ashleetate

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