Dehydration occurs when your body loses more fluids than it takes in. If left untreated, it can lead to more serious symptoms such as confusion, rapid breathing, and even unconsciousness. It’s important to drink plenty of fluids, especially water, and there are a number of other things we can do.We talk about that on today's episode. If you would like the full episode notes, go to practicalprepping.info/389Mentioned in the episode:Black Warrior HamfestSt Judes Chuldren's Research HospitalPlease share this episode with your friends, family, and on social media accounts. Here's the link:  https://www.practicalprepping.info/podcastIf you find value in the podcast, would you be willing to give back a little by buying us a cup of coffee??Buy Us A  Cup of Coffeebuymeacoffee.com/practicalprepContact us:Practical PreppingWebsite: www.practicalprepping.infoEmail at [email protected] Sponsors:4Patriots - 4Patriots - your go-to for long-term emergency food and gear. Use the code "prepper" at checkout for a 10% discount on your first order.ProOne Water Filters - gravity water filters for prepping and everyday use.Visit ProOne websiteProLine Digital Grouphttps://www.prolinedesigns.usEmail: [email protected] - AURA - is your total online protection against identity theft , and for VPN.Jim Curtis Kniveshttps://www.facebook.com/JimcurtisknivesEmail Jim:  [email protected] design and hosting by ProLine Digital Group.Podcasts Copyright 2023, P3 Media Group, and Practical Prepping PodcastJoin us on Monday, and Friday for full episodes, and Wednesday for mini episodes.

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