Episode 334: The 5 daily habits that have helped me to find more joy and prioritise my goals this year

Practical Positivity
20/10/2025 22 min Temporada 1 Episodio 334
Episode 334: The 5 daily habits that have helped me to find more joy and prioritise my goals this year

Listen "Episode 334: The 5 daily habits that have helped me to find more joy and prioritise my goals this year"

Descargar episodio Ver en sitio original

Episode Synopsis

This year has been the hardest of my life, and yet also the most joyful and productive. Today I'm sharing the 5 daily habits that have helped me to find more joy and prioritise my goals this year.   Sign up to the free challenge: The More Great Days Challenge   CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]   

More episodes of the podcast Practical Positivity

Episode 342: Reflecting on 2025 15/12/2025
Episode 341: A few reminders you might need this week 07/12/2025
Episode 340: Listen to this if you want to have a great 2026 23/11/2025
Episode 339: Some things to do this week to set yourself up for a joyful festive period 16/11/2025
Episode 338: 6 things I've learned about joy in 6 years of being The Joyful Coach 09/11/2025
Episode 337: Two tools that have the potential to change your life 06/11/2025
Episode 336: Sharing my biggest business announcement ever… 03/11/2025
Episode 335: The one change that has made the biggest difference to my happiness 27/10/2025
Episode 333: What most coaches won't tell you about happiness 13/10/2025
Episode 332: Busting some career change myths 02/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA