ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Should You Try Yoga? "
Episode Synopsis
Featuring special guests Nikki and Stephanie: co-owners of SUMITS Hot Yoga in Springfield, MO. We discuss the health benefits of yoga, how it compliments other types of fitness, misconceptions, classes that SUMITS offers, and what to expect for your first class.
More episodes of the podcast Practical Nutrition
What If I Don't Like Veggies?
21/04/2025
Why am I Not Hungry?
17/03/2025
Should I Take Creatine?
17/02/2025
Top 10 Fitness Trends of 2025
15/01/2025
What is the VO2 Max Test?
15/01/2025
Fundamentals in Wellness
18/11/2024
Local Produce with Farmer Colt Hawkins
07/10/2024
In God we trust