When you think of testosterone, what comes to mind? Macho men? Aggressive, impatient, type A behavior? Road rage? Violence? Athleticism? Testosterone's role in “macho” behavior is largely a myth. What's more, testosterone plays other important roles in health and disease that may surprise you. For example, did you know that testosterone is a key player in prostate cancer? Or, that women need testosterone, too? There's more to testosterone than “men just being men.” Today we will discuss the roles of testosterone, normal levels, Testosterone Replacement Therapy (TRT), and ways we can modulate our testosterone through nutrition and fitness.

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