PR FIT Podcast

PR FIT Podcast

Por: Ricky Perez

Welcome to the PR Fit Podcast where we talk about how to work SMARTER & not HARDER to accelerate you to your fitness goals! Learn about the common mistakes in fitness that have you spinning your tires and learn, understand, and apply the "Fitness Essentials" that WILL lead you to seeing immediate results. When you know how to use these essentials... the sky is the limit. Hosted by Ricky Perez, founder of PR Fitness Training & the fast growing Online Personal Training Company.
14 episodios disponibles

Latest episodes of the podcast PR FIT Podcast

CARDIO! - How to use for Fat Loss | EP. 13 19/08/2023
2 MUST Learn Fitness Essentials to Make Your Life EASIER | EP. 12 - (Tweet 3) 06/08/2023
MEAL Optimization is a Major Key to Fitness Success | EP. 11 - (Tweet 2) 23/07/2023
Why it's Easier to EAT LESS than it is to Workout More! | EP. 10 - (Tweet 1) 16/07/2023
Explain that TWEET! @RickyPerez_PR 16/07/2023
The BLUEPRINT Ricky Uses to Get His Clients Results. + How Most of the Fitness Industry is Ripping You Off! | EP. 9 15/07/2023
The Future of PR Fitness Training & the Current State of Fitness | EP. 8 30/06/2023
Body Metrics! - What metrics are important & what ones should you not care about? | EP. 7 13/06/2023
The FAT LOSS PHASE - How to Burn Fat + where to go after | EP. 6 04/06/2023
5 BIG Misconceptions Holding You Back in Fitness | EP. 5 16/04/2023
"I CAN'T LOSE WEIGHT!" - The Talk That NEEDS To Be Had | Ep. 4 25/09/2022
Making Progress vs. Maintaining Progress in Fitness | Ep. 3 18/09/2022
PR's WEIGHT LOSS FORMULA | Ep. 2 11/09/2022
Work Smarter. Not Harder. | Ep. 1 05/09/2022
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