In a world that constantly tells women what they should look like, wear, weigh, or fix — it's time to take our power back. In this unapologetic episode of [Powerfully HER], we break down the harmful beauty standards society imposes and reclaim the narrative around our bodies, our worth, and our self-love.

“Your Body, Your Rules” is a call to every woman who's ever felt pressured to conform, criticized her reflection, or questioned her value. We're diving into how these unrealistic ideals were built — and how we tear them down by embracing authenticity, self-compassion, and confidence on our own terms.

You are not here to be “pretty enough.” You are here to be powerful, present, and fully you. Let’s dismantle the norms and rewrite the rules — yours.

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