Powerful Stuff

Powerful Stuff

Por: Meredith Baker
POWERFUL STUFF is the comedic relief to your self growth journey you didn't know you needed. Meredith muses about how to understand, overcome, and transform life's hurdles through deep insight and a dash of parody. Each episode always has a theme, personal stories, meditative moments, and integrative journaling prompts so you too can change any of your life's lessons into POWERFUL STUFF.
132 episodios disponibles

Latest episodes of the podcast Powerful Stuff

Mostrando página 3 de 7

What if you're wrong (in the best way?!) 31/03/2025
What happens when you say yes to yourself: Aliki Raisis' experience in the UPGRADE Group Coaching Program 24/03/2025
Cut the Cord: A Powerful Ceremony to Release, Grieve & Step Into Your Next Chapter 16/03/2025
Reclaim to reframe: shift your mindset to shift your life! 10/03/2025
Life lessons from being a digital nomad for 4 months! 28/02/2025
Turn Comparison into Creativity! 23/02/2025
The Pleasure Principle: unlocking your POWER 15/02/2025
Be Your Best Valentine Ever! A must-do self-love blueprint and powerful visualization 10/02/2025
Change your self talk to change your world! 03/02/2025
Reclaim connection when old stories resurface! 27/01/2025
Enter the GROWTH ZONE: lessons from surf camp 19/01/2025
Guided meditation and mindfulness practice to ground in the midst of the LA Fires 14/01/2025
Tips + a meditation to ground yourself and support others during times of chaos and devastation 10/01/2025
Immediate anxiety relief 3 minute breathwork 10/01/2025
How to *embrace* your intention for 2025 06/01/2025
2024 musings WRAPPED! - and how you can reflect, integrate, and step into 2025 27/12/2024
Remember the power of who you are! 23/12/2024
Break free of expectation by making space for PLAY and JOY! 15/12/2024
Turn your idea into reality: meditation episode with moss founder Savannah Aubinoe 09/12/2024
From idea to reality: the story behind the creation of moss conscious community space with founder Savannah Aubinoe 09/12/2024
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