Feel it to Heal It

Powerful Stuff
29/01/2024 24 min
Feel it to Heal It

Listen "Feel it to Heal It"

Descargar episodio

Episode Synopsis

FEEL IT TO HEAL IT. One of Mer's favorite expressions of how our emotions can be used as our compass of where to go next. Based on her own feeling in the moment, Mer walks us through how to acknowledge, allow, and then release and alchemize whatever emotion is moving through us.

More episodes of the podcast Powerful Stuff

5 minute meditation to turn comparison into creativity 12/01/2026
Visualize your perfect day in 2026: a five minute meditation 05/01/2026
Self-Awareness Hell & the Practice of Self-Amusement 28/12/2025
From Shedding to Momentum: The Year of the Snake Into the Year of the Horse 21/12/2025
The Pregnant Pause: A Stand-Up Comedy Special About Surrender, Becoming, and Laughing Through Change 15/12/2025
Repairing resentments and the rite of passage into parenthood: a relationship tell-all with my husband 08/12/2025
Replace Judgement With Curiosity 6 minute breathwork 01/12/2025
The real reason your manifestations aren't working! 24/11/2025
4 minute money, pleasure, and power breathwork! 17/11/2025
"But I already healed that!" - why old tests and triggers revisit us time and time again 10/11/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA