Powerful Stuff

Powerful Stuff

Por: Meredith Baker
POWERFUL STUFF is the comedic relief to your self growth journey you didn't know you needed. Meredith muses about how to understand, overcome, and transform life's hurdles through deep insight and a dash of parody. Each episode always has a theme, personal stories, meditative moments, and integrative journaling prompts so you too can change any of your life's lessons into POWERFUL STUFF.
132 episodios disponibles

Latest episodes of the podcast Powerful Stuff

Visualize your perfect day in 2026: a five minute meditation 05/01/2026
Self-Awareness Hell & the Practice of Self-Amusement 28/12/2025
From Shedding to Momentum: The Year of the Snake Into the Year of the Horse 21/12/2025
The Pregnant Pause: A Stand-Up Comedy Special About Surrender, Becoming, and Laughing Through Change 15/12/2025
Repairing resentments and the rite of passage into parenthood: a relationship tell-all with my husband 08/12/2025
Replace Judgement With Curiosity 6 minute breathwork 01/12/2025
The real reason your manifestations aren't working! 24/11/2025
4 minute money, pleasure, and power breathwork! 17/11/2025
"But I already healed that!" - why old tests and triggers revisit us time and time again 10/11/2025
7 minute breathwork and meditation to return to self love 03/11/2025
Preparing for Birth Taught Me the Same Thing I Tell My Clients About Triggers 27/10/2025
Visualization to release social anxiety 20/10/2025
Stop Chasing Peak Experiences and Start Remembering Who You Are! 12/10/2025
Gratitude to MANIFEST powerful 6 minute breathwork 06/10/2025
The Pregnant Pause: Integrating the Peak Experiences 28/09/2025
When you're being hard on yourself 22/09/2025
When you're not sure what to do, invest in yourself! 14/09/2025
Fear vs. Intuition: how to know which is which! 08/09/2025
The importance of being *embodied* 01/09/2025
Rejection or Redirection? How the Universe Clears Our Path 25/08/2025
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