55. What need is trying to be met and taking action accordingly

18/11/2021 17 min Temporada 2 Episodio 55

Listen "55. What need is trying to be met and taking action accordingly "

Episode Synopsis

In this episode, I talk about how the simple practice of asking "what is the need trying to be met through this experience/word/ feeling/ etc? " and then taking action to meet that need without judgement can help in daily life.  Click here for transcript