S2 E26 - Nurturing Ourselves

14/10/2020 1h 11min Temporada 2 Episodio 26

Listen "S2 E26 - Nurturing Ourselves"

Episode Synopsis

Our 26th Zoomcast (October 8, 2020),
Charlotte Ferrell introduces Gordon Neighbourhood House Chef Amanda  Bacalenick, who presents pre-Thanksgiving suggestions for cooking fall  vegetables and discusses the importance of food literacy. Amanda also  describes the Gordon House Better At Home meals program for West End  seniors. More information on this program can be found at https://gordonhouse.org.
Neall Ryon reads two poems from his book From the Other Side:  Ordinary Mary, a poem of thanks to his mother, and a Thanksgiving poem  In Appreciation. Neall also shares the Emotional Freedom Technique (EFT  Tapping) by demonstrating special taps for calming difficult emotions.
Hosted by Charlotte ‘Sista C’ Ferrell. Sponsored by the 411 Seniors Centre Society and the City
of Vancouver.