Listen "Episode 034 Physiotherapist Claire Thomas"
Episode Synopsis
Jill interviews Physiotherapist Claire Thomas about the benefits of physiotherapy after an injury and how we can set ourselves up for an injury free future by doing preventative exercises and staying active.
More episodes of the podcast Power Yourself
Episode 103 Quotes for the Road
31/12/2024
Episode 102 Transformation
22/12/2024
Episode 101 Happiness
03/12/2024
Episode 100 Self Love 2.0
04/06/2024
Episode 099 Impermanence and Interbeing
22/05/2024
Episode 098 Resiliency
07/05/2024
Episode 097 Fight, Flight, Freeze
03/04/2024
Episode 096 Circle of Control
19/03/2024
Episode 095 Connecting With Your Purpose
04/03/2024
Episode 094 Connections
20/02/2024