Episode 37: How to diet without too much effort

21/09/2021 20 min Episodio 37
Episode 37: How to diet without too much effort

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Episode Synopsis


Food contributes 80% towards weight loss no matter how much you exercise. To many of us going on a diet feels like a lot of effort. In this episode Ronald Abvajee (Health Expert) to share simple ways that you can use to diet without effort.

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