Listen "097 - Who Do You Want To Be? Who Are You Becoming?"
Episode Synopsis
Inspired by Maslow's hierarchy of needs, I have created the derby athlete hierarchy of needs, outlining all the levels of the pyramid you need to to satisfy starting at basic skating skills and finishing with HIVE MIND. I'll be responding to listener mail of a discouraged skater and offering tips on how we can bond together during tough times and support each other.
Come to our FB page at 6pm EDT to watch Bonnie Thunders That Beautiful Moment!
📷by Ciara Janae Photography
PT4W is LIVE on Twitch on Fridays at 8pm EST. Follow our channel at https://www.twitch.tv/jackiebauertv.
Subscribe to our Youtube channel at: https://www.youtube.com/c/PowerThroughthe4thWhistle.
Get MOTA-vated with Mota Skates! Use promo code PT4W at motaskates.com.
Visit Bout Betties at https://boutbetties.com/. Subscribe today using our podcast’s promo code POWER10 for 10% off your first pack!
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. (Thank you, Jenergy!)
You can support the podcast on Patreon for as little as $1/month. The benefits of becoming a Patron include access to an Ad-Free feed of the podcast that you can listen to in your favorite app and access to our Discord server where you can share your derby thoughts about training, memes, or sharks you've punched lately. Different levels have different perks like stickers, buttons, or a top from our Threadless store (https://power4thwhistle.threadless.com).
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Have a question? Want to sponsor the podcast? E-mail [email protected].
Come to our FB page at 6pm EDT to watch Bonnie Thunders That Beautiful Moment!
📷by Ciara Janae Photography
PT4W is LIVE on Twitch on Fridays at 8pm EST. Follow our channel at https://www.twitch.tv/jackiebauertv.
Subscribe to our Youtube channel at: https://www.youtube.com/c/PowerThroughthe4thWhistle.
Get MOTA-vated with Mota Skates! Use promo code PT4W at motaskates.com.
Visit Bout Betties at https://boutbetties.com/. Subscribe today using our podcast’s promo code POWER10 for 10% off your first pack!
Find our transcribed episodes on our Patreon page at https://www.patreon.com/power4thwhistle. (Thank you, Jenergy!)
You can support the podcast on Patreon for as little as $1/month. The benefits of becoming a Patron include access to an Ad-Free feed of the podcast that you can listen to in your favorite app and access to our Discord server where you can share your derby thoughts about training, memes, or sharks you've punched lately. Different levels have different perks like stickers, buttons, or a top from our Threadless store (https://power4thwhistle.threadless.com).
Follow our Facebook page at: www.facebook.com/powerthru4thwhistle.
Follow us on Instagram: @Power4thWhistle
Follow us on Twitter: @Power4thWhistle
Have a question? Want to sponsor the podcast? E-mail [email protected].
More episodes of the podcast Power Through the 4th Whistle Roller Derby Podcast
187 - Why You NEED an Off Season
25/11/2025
185: The Wheel Deal Documentary
04/11/2025
184 - Break FREE of the Perfection Trap
28/10/2025
183 - Unleash Your Alter Ego
21/10/2025
182 - What Your Coach Won’t Tell You
14/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.