Power Over Food

Power Over Food

Por: Jenny McDonald
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime.
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You can connect with Jenny on all social media channels
https://www.instagram.com/_jennymc
https://www.facebook.com/groups/605793686751503/
https://jennymc.com/
58 episodios disponibles

Latest episodes of the podcast Power Over Food

Episode 56: You Can't Hate Yourself Smaller 06/03/2024
Episode 55: Toxic Diet Messages 19/02/2024
Episode 54: The Lies We Tell Ourselves 04/02/2024
Episode 54: The Lies We Tell Ourselves 04/02/2024
Episode 53: The Book the Diet Industry Doesn't Want You to Read 29/01/2024
Episode 52: My January Reset 19/01/2024
Episode 51: Your Identity 14/01/2024
Episode 51: Secret Eating 27/07/2023
Episode 50: Emotional and psychological factors affecting our relationship with food 14/07/2023
Episode 49: The Ebbs and Flow 10/06/2023
Episode 48: The Blood Sugar Roller Coaster 25/05/2023
Episode 47: Overcoming Challenges 14/05/2023
Episode 46: Managing Life 07/05/2023
Episode 45: How to Stay Consistent 29/04/2023
Episode 44: Can You Manifest Weight Loss? 22/04/2023
Episode 43: The 5 things that hold you back! 17/04/2023
Episode 42: The Food Freedom Fairy 10/04/2023
Episode 41: Overcoming Binge Eating 27/01/2023
Episode 40: Liberate Yourself from Food Prison and Body Shame 13/12/2022
Episode 39: Why we give up 05/09/2022
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