Our bodies are extraordinary! They are powerful, complete, and sufficient.  They respond to us....how we feed them, treat them, and speak to them.  Our bodies give us what we ask for.  Our self-talk dictates its response... so what are you feeding yourself? I've noticed that my body follows my words. It doesn't judge, it just does. It shows up for me in whatever ways I request, be it negative or positive so I've decided to shift my words. I now speak about what will best serve me.  My words are the entry to everything I want and desire and they remind me that life is beautiful, joy is a choice and everything is already alright.  

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