I'm so excited to announce my live podcast/wellness/40th birthday party event - the Pound This Party!  Please join me at MadTree Brewing in Cincinnati Saturday August 6th for a day full of conversations & cocktails!  After nearly 5 years of hosting the Pound This podcast and 40 years on this Earth, I wanted to create an event featuring all encompassing wellness. Mindset, nutrition, rest, fitness and play. The day will be a balance of all those things. A realistic, sustainable look at a healthy lifestyle. Where health includes cake, and we'll eat it too! My goal is for you to walk away with a new knowledge base, new confidence, new friends and long lasting memories of a fun day. Included with your ticket: -Free leggings from MEAS Active ($88 value) -Lunch featuring 80 Acres Farms -Snacks -Two Sway drink tokens -Swag bag + goodies -Take home packet including information on all topics covered Features of the event: -3 live podcasts including Q+A from experts in mental, physical and sexual health -Short, fun workout without having to leave your chair! -Surprise guest speakers -Happy hour/birthday party featuring music/drinks/fun 4-5pm Get your tickets here: https://www.eventbrite.com/e/pound-this-party-tickets-327524052257?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

Ver todos los episodios