ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Be Here Now: Let’s Talk About Mindfulness"
Episode Synopsis
In this episode I talk about my new favorite thing recently, which has been living in the present. It’s so common to be on auto-pilot, but it’s important to stop and smell the roses and enjoy the journey at every point. I also offer some tips to make the transition to mindfulness easier. Hope you enjoy.
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