Welcome to PHD (Positivity Hack Delivered) Episode 180 by Beata Young with guest ⁠Benny Voncken⁠, co-founder of ⁠Via Stoica⁠ and host of the Via Stoica Podcast, as he explores the transformative power of Stoicism. Discover how Stoicism can offer practical tools for building resilience, improving decision-making, and fostering inner peace in the face of adversity. Benny will dive into key Stoic teachings, including the importance of creating a personal philosophy of life, how to apply Stoicism to business and relationships, and why Stoicism is for everyone—not just for men.

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