Effective Anxiety Treatment Options in Melbourne with Positive Wellbeing Psychology

Positive Wellbeing Psychology
15/11/2024 0 min
Effective Anxiety Treatment Options in Melbourne with Positive Wellbeing Psychology

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Episode Synopsis

Explore the landscape of anxiety treatment in Melbourne, tailored to help listeners regain control over their mental health and well-being. Hosted by experts from Positive Wellbeing Psychology, we'll break down a range of evidence-based treatments, from Cognitive Behavioural Therapy (CBT) and mindfulness practices to innovative approaches like Schema Therapy.

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