This could be the most babbly episode so far!  Haha! I lost some of my 1st recording so I had to rerecord this episode.  I still had some great stuff from the 1st attempt and I just couldn't leave it out so enter the mash up that has become Episode 26!  It's not perfect, but I love it anyway! I found a very cool organization called Mindful in May!  Check them out on Instagram or on their website mindfulinmay.org and sign up for their May Meditation challenge.  I highly recommend that if you want to try this challenge and you need the accountability this is the place to be.  Upon sign up you'll have access to a dashboard and will receive daily emails with your meditations.  They are definitely someone I'll be watching!As for me, I'll be holding myself accountable and meditating at least 10 minutes a day this month.  Want to join me?  I would love the company. I will also be practicing Mindfulness in my daily routine by bringing myself into the present moment more and taking myself off autopilot.  It will take persistence and commitment, but I am feeling very motivated.  Another act of Mindfulness that I will be practicing was inspired by the book The  Four Agreements by Don Miguel Ruiz.  I will be implementing being impeccable with my word. Being mindful of how I speak to myself (especially) and to others so I invoke the feelings of love and kindness to all and not fear.If you haven't read The Four Agreements I highly highly recommend you pick up a copy.  It's another of those very digestible wonderful reads full of insight and clarity that really gets you thinking and feeling.  I LOVE IT!I hope you'll join me in practicing mindfulness this month.  If you do, keep me posted on how its going.  You can always DM me on Instagram or Facebook @PositiveBabble or email me at [email protected] an amazing week!!! 

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