PorterBuilt Episode 10 "CrossFit, Personal health, and Box Jump injuries w/ Preston Lee"

13/10/2023 34 min Temporada 1 Episodio 10

Listen "PorterBuilt Episode 10 "CrossFit, Personal health, and Box Jump injuries w/ Preston Lee""

Episode Synopsis

Today Chans and I got to sit down and talk with Preston Lee on celebrating his 2 year anniversary of joining the gym, his health and how he's been able to see measurable results from coming and lifting, Box jump horror stories and how we can look at partner workouts. we had a slight interjection toward the end so we apologize for the jump.