Pono by Yoga Love Mana

Por: Jonathan Kahelenoeau-Nery
Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature.

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Instagram.com/yogalovemana/

19 episodios disponibles

Latest episodes of the podcast Pono by Yoga Love Mana

Gratitude through the body 💙🙏🏾 18/08/2022
The space between the breaths 14/06/2022
Breathing like a box 31/05/2022
A short reflection from the Yoga Sutras of Patanjali 20/05/2022
Moving and breathing through fear and frustration. 💙🙏🏾 11/05/2022
Guided Visualization for presence 03/05/2022
The dual breaths 02/04/2022
Clear and reset 🙏🏾💙 16/03/2022
Morning Yoga Flow 🌞🌼 28/01/2022
Part 4: Abhinivesa- Fear 12/01/2022
The Kleishas: Part 3 Asmita 23/09/2021
The Kleishas: Part 2 Ego 11/09/2021
The Kleishas: Part 1 25/07/2021
Moon Salutation 🌕 01/06/2021
Metta Guided Meditation 14/05/2021
Crow Beak Breathing Exercise. 18/04/2021
Sun Salutation ☀️ 14/03/2021
Reset and refresh 04/03/2021
Pono by Yoga Love Mana (Trailer) 03/03/2021
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