Pole Performance Podcast

Pole Performance Podcast

Por: Dr. Emily Rausch
Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 
156 episodios disponibles

Latest episodes of the podcast Pole Performance Podcast

Mostrando página 6 de 8

The Importance of Rest & Recovery 12/08/2022
Pole Anatomy & Strength with Neo Wilby 29/07/2022
Muggle Gym & Cross-Training 101 is getting UPGRADED!! 22/07/2022
Chatting about Inclusivity & Non-Traditional Athletes with Roz the Diva 15/07/2022
Weekly Wrap-Up #6 08/07/2022
My Training Plan for the Next 3 Months 08/07/2022
Movement Positive with Marlo Fisken 01/07/2022
Weekly Wrap-Up #5 10/06/2022
Brains & Booty + Weekly Wrap Up 03/06/2022
Stress & How It Affects The Body + Weekly Round Up 27/05/2022
Existing in the Online Space 20/05/2022
Weekly Wrap-Up #2 - Perfectionism, Spin Pole, Being a Beginner 15/04/2022
Weekly Wrap-Up #1 08/04/2022
How the Body Heals 22/03/2022
The Disconnect in Pole Dancing 11/03/2022
Answering Reddit Pole Dance Questions 02/03/2022
Shoulders & Spice with Michelle Stripes 18/02/2022
Movement, Expectations & Discovery with Judy Gray 02/02/2022
The Power of Yet with Sara Bee of Bee's Knees Kneepads 17/01/2022
Failing Forward with Sandra Schlichting of Aria Arte 22/12/2021
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