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Listen "Wrist, Forearm & Elbow Part 2"
Episode Synopsis
Join my newsletterHello Friends!Wrist, forearm & elbow concerns were the most common area of concern in a recent IG poll so let's chat about them. This is part 2, which is a deep dive into more of the injuries, rehab, & pole application. In part 1, we covered more of the anatomy & biomechanics.Want to work with me to recover from an injury? Apply to the Pole Performance Program.Connect with Dr. EmilyInstagramWebsite
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