Episode 11 - Growth Through Adversity w/ Chris Ruden

04/05/2016 50 min

Listen "Episode 11 - Growth Through Adversity w/ Chris Ruden"

Episode Synopsis

In episode 11 Chris Ruden comes on the show to talk about the adversities he experienced growing up and living with not only t1d, but also without a left hand. Throughout the show Chris discusses how these challenges grew him to the success he is today, as well as how he manages his t1d with nutrition, exercise, and a strong mindset!