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Listen "#66. Overcoming Overwhelm: Strategies for Women Finding Balance in Daily Life with Megan North"
Episode Synopsis
Welcome to a transformative episode of Pockets of Knowledge, hosted by Desiree Stanley. In this enlightening segment, we're honored to feature Megan North, an esteemed coach, facilitator, and the visionary founder of Wellness While Working, diving into her metamorphic journey and the creation of this inspiring platform.
Megan North, the driving force behind Wellness While Working, unveils the captivating story of its inception. Discover the pivotal moments and personal experiences that propelled her onto this impactful path, shaping the genesis of her profound commitment to wellness.
Learn about her passionate advocacy for mental health and wellness, driven by experiences that ignited her unwavering dedication to supporting others in their wellness journeys.
Explore the essence of Wellness While Working and its role in Megan's mission. Discover her unique approach and gain insights into the distinct methodologies she employs to guide her clients toward holistic wellness.
Megan introduces "Leading SELFF," her groundbreaking self-help tool designed to foster instant and enduring transformations in mental health. Tune in as Megan generously shares this invaluable resource, offering listeners a glimpse into its empowering potential.
Join us as Megan shares her insights, experiences, and the tools she's developed to revolutionize mental health and wellness. This episode is a guide to navigating overwhelm and achieving holistic balance in the fast-paced world of business.
Bio:
Megan is a renowned coach, facilitator and speaker who specialises in helping women in business overcome the overwhelm and achieve optimal mental health, wellness and balance in their lives.
She is a Certified Health and Wellness Coach, Certified ThetaHealing Practitioner, Master Certified Practitioner & Coach of Neuro Transformation Therapy and holds a Bachelor of Business, Major in Human Resource Management.
Throughout her 20+ year career, she has coached and mentored over 10,000 leaders, employees, women in business and clients and has developed a unique approach that combines practical strategies with compassionate support to help clients overcome their limiting beliefs and achieve their goals. Her focus on mind-body wellness and holistic healing has earned her a reputation as a respected health and wellness coach in the industry.
Her passion for coaching began during her own journey as a high-performing woman in the corporate world. Inspired by the coaches, healers, and mentors she worked with to help manage her stress and mental health, she set out to create a program that would provide the tools and guidance she needed to achieve balance and wellness.
She is obsessed with changing the lives of others and helping those who struggle with their own mental health. She is also a Mental Health First Aider and a mental health advocate, and through her own journey, she created a self-help tool, "Leading SELFF" which can create instant and lasting changes to your mental health and wellbeing and help you overcome the overwhelm.
Connect with Megan North:
Email: [email protected]
Website: https://wellnesswhileworking.com.au/
Facebook
Instagram
LinkedIn
Books mentioned:
Atomic Habits by James Clear
Change Your Thinking to Change Your Life by Kate James
Podcasts mentioned:
Jay Shetty
———
Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired & empowered!
Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.
Thanks for listening!
———
This podcast is intended to educate, inspire and empower you on your personal journey. Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Megan North, the driving force behind Wellness While Working, unveils the captivating story of its inception. Discover the pivotal moments and personal experiences that propelled her onto this impactful path, shaping the genesis of her profound commitment to wellness.
Learn about her passionate advocacy for mental health and wellness, driven by experiences that ignited her unwavering dedication to supporting others in their wellness journeys.
Explore the essence of Wellness While Working and its role in Megan's mission. Discover her unique approach and gain insights into the distinct methodologies she employs to guide her clients toward holistic wellness.
Megan introduces "Leading SELFF," her groundbreaking self-help tool designed to foster instant and enduring transformations in mental health. Tune in as Megan generously shares this invaluable resource, offering listeners a glimpse into its empowering potential.
Join us as Megan shares her insights, experiences, and the tools she's developed to revolutionize mental health and wellness. This episode is a guide to navigating overwhelm and achieving holistic balance in the fast-paced world of business.
Bio:
Megan is a renowned coach, facilitator and speaker who specialises in helping women in business overcome the overwhelm and achieve optimal mental health, wellness and balance in their lives.
She is a Certified Health and Wellness Coach, Certified ThetaHealing Practitioner, Master Certified Practitioner & Coach of Neuro Transformation Therapy and holds a Bachelor of Business, Major in Human Resource Management.
Throughout her 20+ year career, she has coached and mentored over 10,000 leaders, employees, women in business and clients and has developed a unique approach that combines practical strategies with compassionate support to help clients overcome their limiting beliefs and achieve their goals. Her focus on mind-body wellness and holistic healing has earned her a reputation as a respected health and wellness coach in the industry.
Her passion for coaching began during her own journey as a high-performing woman in the corporate world. Inspired by the coaches, healers, and mentors she worked with to help manage her stress and mental health, she set out to create a program that would provide the tools and guidance she needed to achieve balance and wellness.
She is obsessed with changing the lives of others and helping those who struggle with their own mental health. She is also a Mental Health First Aider and a mental health advocate, and through her own journey, she created a self-help tool, "Leading SELFF" which can create instant and lasting changes to your mental health and wellbeing and help you overcome the overwhelm.
Connect with Megan North:
Email: [email protected]
Website: https://wellnesswhileworking.com.au/
Books mentioned:
Atomic Habits by James Clear
Change Your Thinking to Change Your Life by Kate James
Podcasts mentioned:
Jay Shetty
———
Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired & empowered!
Questions? You can contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley.
Thanks for listening!
———
This podcast is intended to educate, inspire and empower you on your personal journey. Please note that this episode may contain advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
In God we trust