Pocket Wellbeing Friend

Por: Daniel Jackson
Hi, and welcome to the Pocket Wellbeing Friend Podcast. I’m Dan, your Little Pocket Wellbeing Friend, and I’ll be your host, guide, and yes, your friend in your pocket for a few peaceful minutes each week.

Whether you're on a walk, on a break at work, or curled up at home, this podcast is here to bring a little calm, clarity, and care into your day.
10 episodios disponibles

Latest episodes of the podcast Pocket Wellbeing Friend

Ep 10. Gratitude 06/08/2025
Ep 9. Happiness 30/07/2025
Ep 8. People Pleasing 23/07/2025
Ep 7. Self Compassion 16/07/2025
Ep 6. Rest 09/07/2025
Ep 5. Being Stuck 02/07/2025
Ep 4. Boundaries 25/06/2025
Ep 3. Small Joys 18/06/2025
Ep 2. Overwhelm 11/06/2025
Ep 1. Welcome 04/06/2025
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