In this Pocket Sized Pep Talk, you'll learn:How  we keep from listening to our instinct to fight harder, essentially moving back to what is a failing strategy. A definition for the word “resilience” and what makes it different than others.  A fascinating conversation around our "survivor mindset, victim mindset, martyr mindset."  A heartfelt story about resilience that moved Michele to write about resilience. You mentioned this new concept of “coherent sense of time”; can you talk more about how it helps to build resilience?What is meant by resilience being an embodied response.Three practices that people can follow to become more resilient.To learn more about this guest: Web: www.micheledemarco.comEmail: [email protected] Today Blog: https://www.psychologytoday.com/us/blog/soul-consoleMedium: https://michelejdemarco.medium.com/LinkedIn: https://www.linkedin.com/in/michelejdemarco/Instagram: https://www.instagram.com/drmicheledemarco/Facebook: https://www.facebook.com/micheledemarcoauthor

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