Latest episodes of the podcast Pocket Counselor
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Stop your bad feelings now.
23/02/2020
It’s all about Additude...
16/02/2020
Thoughts and Feelings
09/02/2020
Quiet time.
12/01/2020
Progressive Muscle Relaxation
01/01/2020
Cognitive Distortions part 3
10/11/2019
Cognitive distortions part 2
05/10/2019
Cognitive Distortions
16/09/2019
Automatic thoughts
28/08/2019
Guided breathing meditation
21/08/2019
Easy sensory grounding
10/08/2019
A very rough introduction...
05/08/2019
Pocket Counselor (Trailer)
04/08/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.