Pocket Coach

Por: Kieran Hedley
Never heard before steps to take to resolve the turmoil of anxiety and depression through science-based processes discussed with doctors and specialists in the field of psychology, neuroscience, and mindfulness packed into 10-20 minute information condensed episodes.

Kieran (the host) also shares insights into how he transformed his life of diagnosed depression + suffering panic attacks to one that is free from those mental health issues and has helped over 50 people to do the same.

Tune in twice a week for new episodes.
70 episodios disponibles

Latest episodes of the podcast Pocket Coach

Mostrando página 3 de 4

Confidence: The 5 Pillars 26/08/2021
How To Deal With Turmoil - Lockdown Well-being Tools 19/08/2021
Jaxon Tippet - Purpose, Mindset, Steroids, and Influence 16/08/2021
Live Mental Health Chats with Kez - Conal Ryan 12/08/2021
Live Mental Health Chats with Kez - Full Episode 09/08/2021
Live Mental Health Chats with Kez - Charlotte Thomson 05/08/2021
Chent Thambiah - Money, Abundance, Spirituality, and Transformation 02/08/2021
Live Mental Health Chats with Kez - Shane Butler 29/07/2021
Jock Barns-Graham - Ex-Cage Fighter Yogi's Journey from Anger to Peace 26/07/2021
Freedom From Suffering 14/07/2021
Rawinia Judson - Trauma, Relationships, Intuition, Self-Worth, and Faith 11/07/2021
Anxiety 07/07/2021
Kai Jordan - How to Heal Yourself 04/07/2021
Loneliness 30/06/2021
Abstract the Rapper - Overcoming Hardships & Introvertedness 27/06/2021
Dopamine, Serotonin, Endorphins, Oxytocin - The why, what, and how 23/06/2021
Libby Wallace - From Alcoholism & Depression to Self-Love - PC43 17/08/2020
Mitch Barrett - Overcoming an Identity Crisis - PC17 13/04/2019
Brian Pickowicz and Lindsey Rago - Be A Light | Blossoming Relationships - PC16 07/04/2019
Kevin Crenshaw (the Heart Guy) talks Finding Love & Learning From Pain - PC15 04/04/2019
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