ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Your Body and Your Mental Health"
This episode discusses the effect that body image can have on a person’s mental health. I talk about my own struggles with mental health and how those have fluctuated and affected my opinions of myself. I saw a direct correlation between my weight and my self esteem. I also talk about how I started to overcome that to see my true worth.
In God we trust