Episode Synopsis "Please don't say anything but..........Does trauma define you?"

The fabulous entrepreneur, influencer, coach, leader and Mum Mills Gray joins me on my final podcast to talk honestly and openly about her own personal experience of trauma and the impact that it has had on her as a person and in her life. Mills talks about her recovery and shares some brilliant tips on coping with anxiety, panic attacks and how one night changed her life - potentially for the better. I hope you enjoy!

Listen "Please don't say anything but..........Does trauma define you?"

More episodes of the podcast Please don’t say anything but........

• Please don't say anything but..........Does trauma define you?
• Please don’t say anything but.... my Mum’s mental health broke me but also made me.
• Please don't say anything but.....I am open to polyamorous relationships.
• Please don’t say anything but..... I am dyslexic.
• Please don’t say anything but..... I decided not to have children.
• Please don’t say anything but....... I suffer from imposter syndrome
• Introduction to ‘Please don’tsay anything but’