Pleasant Spirit Podcast

Pleasant Spirit Podcast

Por: Kyle and Kelsey Pleasant LMT
Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
61 episodios disponibles

Latest episodes of the podcast Pleasant Spirit Podcast

60. SMART Goals: Making Resolutions Actually Stick 06/01/2026
59. Two Breaths, One Shoulder Squeeze: Your Holiday Survival Plan 12/12/2025
58. Rewire Your Mind: Small Habits, Big Change 28/11/2025
57. Enjoying the Passage of Time 14/11/2025
56. Issues in the Tissues: Where Emotions Hide in Your Body 31/10/2025
55. Connection Is the Cure: Choosing People Over Patterns 17/10/2025
54. Unveiling Your True Self: Beyond Experiences 03/10/2025
53. Harnessing the Power of Personal Energy 19/09/2025
52.Choosing Kindness in a Caffeine-Driven World 05/09/2025
51. Savoring Life's Little Moments: The Art of Appreciation 22/08/2025
50. Finding Your Anchor: Staying Grounded When Life Gets Chaotic 08/08/2025
49. Transform Your Mornings with 10-Minute Mindfulness 25/07/2025
48. Joy Beyond Boundaries: Embracing Our Birthright 12/07/2025
47. Life is Like Plinko 27/06/2025
46. Dealing With Unmet Expectations 17/06/2025
45. Creating Space 22/04/2022
44. Cleaning Up Relationships 25/03/2022
43. Forgiveness is a Choice 18/03/2022
42. Making Room for Hope in Troubled Times 04/03/2022
It’s Ok Not to be Ok 12/02/2022
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