Listen "Self Massage with Everyday Items"
Episode Synopsis
Some suggestions on doing self care at home using common items, to help you between massage sessions.
Suggested Items:
Tennis Balls
There Cane
Vibrating Massage Roller
Inversion Table
Other Heath and Beauty Products at Pleasant Spirit Storefront
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit
if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Suggested Items:
Tennis Balls
There Cane
Vibrating Massage Roller
Inversion Table
Other Heath and Beauty Products at Pleasant Spirit Storefront
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit
if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
More episodes of the podcast Pleasant Spirit Podcast
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