Listen "Mind Your Meal"
Episode Synopsis
Another area in our lives we can be mindful of is mealtime. In many cultures mealtime is an event. If we take the time to stop and enjoy our food we can enjoy the benefits of better digestion and nutrition. Who knows maybe even lose some of that covid weight.
Pleasant Spirit
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Pleasant Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit
if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
More episodes of the podcast Pleasant Spirit Podcast
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.