Listen "Mind Vs Body"
Episode Synopsis
The mind is willing but the body is weak happens a lot especially when we get older. Often times we aren't always do the things we used to. Accepting this, listening to our bodies, being mindful, and asking for help is okay and great self care.
Pleasnat Spirit
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Pleasnat Spirit
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit
if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
More episodes of the podcast Pleasant Spirit Podcast
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