Episode Synopsis "Don't Spread Yourself Too Thin"

Sometimes we can get caught up in taking care others we neglect ourselves.  Self care is important and we must stop once in a while and make sure we replenish our own aenergy.  After all you can't give away what you don't have. Pleasant Spirit My Blind Like Me Podcast Interview

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More episodes of the podcast Pleasant Spirit Podcast

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• So What if It Sucks?
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• Fostering Energy Audiobook Sample
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• Massage FAQ and Addressing gender preference.
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