054 - P.D. Mangan, How To Lose Fat & Build Muscle At Any Age

02/03/2022 1h 20min Episodio 54
054 - P.D. Mangan, How To Lose Fat & Build Muscle At Any Age

Listen "054 - P.D. Mangan, How To Lose Fat & Build Muscle At Any Age"

Episode Synopsis

PD Mangan, a microbiologist, weightlifter, researcher in his late 60s, joins me today to talk about self care, looking and feeling great as you age. Learn the real way to eat right, get fit, live long, & win.